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  Na Mara

(dès que j'ai la traduction officielle je mettrai les pas en français :-)


Note: Begin after 64 count intro (42 seconds) with weight on left, right toe pointed to right side|
Danse sélectionnée dans le "Pot Commun"Ile de France, Septembre 2003

CROSS & BEHIND, 1/4, STEP, 1/2 PIVOT, RIGHT-LOCK-STEP, TRIPLE FULL TURN
1&2 Cross step right over left, step left to side, step right: behind left
&3-4 Step left to side with a quarter turn left, step forward on right, pivot half turn left
5&6 Step forward on right, lock-step left behind right, step forward on right
7&8 Traveling slightly forward: step left, right, left, to make a whole turn right

STEP, 1/4-ROCK-CROSS, SIDE, HITCH-TURN, HITCH-TURN, LEFT SAILOR STEP
1 Step forward on right
2&3 Turn quarter right and rock left to side, recover weight on to right, cross step left over
right
4 Step right to side
65 Hitch left knee and turn half left on bail of right foot, step left to side
66 Hitch right knee and turn half left on bail of left, step right to side
7&8 Step left behind right, step right to side, step left in place

STEP-SCUFF-HITCH-STEP, SCUFF-HITCH-STEP, 1/4 STEP-SCUFF-HITCH-STEP, SCUFF-HITCH-STEP
1&2& Step forward on right, scuff left forward, hitch left, step forward on left
3&4 Scuff right forward, hitch right, step forward on right
5&6& Turn quarter left and step forward on left, scuff right, hitch right, step forward on right
7&8 Scuff left forward, hitch left, step forward on left **

For optional Irish styling, place hands on hips during the above section

CROSS-ROCK-1/4, STEP-TURN-SIDE, HOOK-SIDE SHUFFLE, HOOK-SIDE SHUFFLE
1&2 Cross rock right over left, recover weight onto left, turn a quarter right stepping forward
on right
3&4 Step forward on left, pivot % turn right, step left to side (the last 4 counts make a whole
turn)
&5&6 Hook right foot across left shin, step right to side, step left together, step right to side
&7&8 Hook left foot across right shin, step left to side, step right together, step left to side

REPEAT     RESTART
obs: When y ou dance the fourth wall, you will only dance up until count 24. At this point y ou are
facing the front wall and you re-start the dance from count one with the weave.
OPTIONAL ENDING
The dance ends with the music on count 16. If you want to finish facing the front, simply
adjust the last sailor step to turn VA to face the front.

 

et recommencez...avec le sourire !

 

Description : 
32
comptes, 
 4 murs, intermédiaire
Musique : NaMara  by The Borderers

 

pour la compréhension
 des termes
consultez le glossaire

  glossaire

 

 

chaque semaine la page des danses sera complétée avec les nouvelles danses enseignées

 

 

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